The transition to menopause can be full of challenges and can begin as early as your late 30's. Get the support you need to not only survive, but thrive in this phase of life!

Come gather with other women in a supportive space to ask questions, share experiences and get information on perimenopause and menopause wellness topics including fitness, pelvic floor, nutrition, weight loss, and hormones. Open to all women in perimenopause or late 30s and beyond. Group meets virtually via Zoom the first Monday of each month at 7PM EST.

*** Next meeting is on Monday, July 5th ***

Join our community! Your first meeting is free (coupon code: FIRST-FREE), then drop-ins ($20) and 3 meeting packages ($50) are available.