The Menopause Mojo Society
Are you navigating perimenopause, menopause, or postmenopause and feeling:
Overwhelmed by symptoms?
Dismissed or gaslighted by doctors?
Frustrated with the lack of clear information?
Confused by all the "solutions" on social media?
Like you’ve lost your spark and you just want to feel like yourself again?
You're not the only one asking, "Why does no one talk about this?"
I’ve been in your shoes and understand exactly how you feel.
Introducing a New Perspective on Menopause
The Menopause Mojo Society is more than just a support group. It's a vibrant community for women over 35 who are ready to transform their menopause experience into a journey of empowerment and joy. This isn't about just enduring; it's about thriving and finding happiness in this new chapter of life.
Our Mission
Empower
Provide expert insights and practical tools that empowers our community to confidently navigate menopause, focusing on vital topics like hormone health, nutrition, and fitness.
Inspire
Create a welcoming space for open, honest talks and genuine support that uplift and energize our community, fostering socializing, fun, and shared motivation.
Reimagine
Reshape our understanding of menopause, viewing it not as an end, but as a vibrant, exciting start to a journey filled with possibilities and adventures.
Mocktails & Menopause Meeting
Mastering Midlife Weight
Wed, June 4 @ 7pm
Rooted’s Meeting Space, 720 Monroe St, Suite E405, Hoboken
Join the Menopause Mojo Society for an evening of open conversation, shared knowledge, and empowerment!
Sip on delicious mocktails, connect with a supportive community, and learn from expert speakers about topics like health, hormones, and navigating midlife with confidence. It’s your time to reclaim your mojo—don’t miss out! Bring your stories, your questions, and your curiosity as we explore this month’s topic:
Mastering Midlife Weight
Guest Speaker: Dr. Nicole Tully, Women’s Health MD
Description:
Struggling with weight changes in perimenopause or menopause? Wondering why your usual approach isn’t working—or if meds like Ozempic could help? This month, certified menopause provider Dr. Nicole Tully joins us for a real-talk session on mastering midlife weight. We’ll unpack what’s happening in your body, explore smart lifestyle strategies, and discuss what to know about weight loss medications. Walk away with clarity, confidence, and realistic tools to support your health.
Guided by Mary Vidal, Menopause Fitness & Health Coach
Investment in YOU: $25
Can’t make this month’s meeting? Sign up for meeting notifications!
Frequently Asked Questions
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Sip & Mingle: Start the evening by enjoying delicious mocktails and connecting with others in the group
Introductions: We each share why we're here & a recent mojo moment
Educational Talk and Q&A: Our guest speaker talks about a menopause related topic, followed by Q&A
Group Discussion: Time for the group to share experiences and resources with fellow attendees
Closing: Reflect on key takeaways, discuss next steps, and enjoy more mingling time
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Anyone experiencing or interested in learning about menopause is welcome.
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The meetings are led by Mary Vidal, certified health and fitness coach specializing in women's health and the menopause transition. Scroll to the bottom of this page to read more about Mary.
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We meet monthly on the last Wednesday of every month, except for holidays. See below for the upcoming meeting calendar.
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Yes, member suggestions for topics or speakers are encouraged! Send an email us@mywholecore.com to suggest a topic or guest speaker.
Upcoming meetings
June 25, 2025 (Virtual meeting!)
July 30, 2025 (Virtual meeting!)
Sept 24, 2025
Oct 29, 2025
Dec 3, 2025
Hi there! I'm Mary Vidal, the founder of WholeCore Fitness & Health Coaching and The Menopause Mojo Society.
My journey through menopause led me to realize something crucial – there's a massive gap in how we approach and talk about this significant life stage. Like many of you, I've felt overwhelmed by symptoms, frustrated by the lack of clear information, and confused by the conflicting advice out there.
But through my own experience, research, and countless conversations with other women, I've discovered that menopause isn't just a challenge to overcome; it's an opportunity for growth and renewal. I'm passionate about sharing this perspective and creating a space where we can all learn, laugh, and grow together.
As a Women’s Fitness and Health Coach specializing in menopause, I'm committed to providing reliable, empathetic guidance and support to every member of our society.
The Menopause Mojo Society is my vision brought to life – a community where every woman over 35 can find support, understanding, and empowerment during her menopause journey. I can't wait to meet you and share in this journey of transformation and joy!