WholeCore Blog
 
      
      My Fitness Story
 
      
      10 Ways to Love your Pelvic Floor without doing Kegels
Your pelvic floor plays an important role in keeping you functional and healthy every day. There are so many simple things you can do to love your pelvic floor, here are just a few:
 
      
      Hack for low back pain, belly bulge+MORE
 
      
      